Safe Sleeping

A safe sleeping environment means that all potential dangers have been removed and the baby is sleeping in a safe place. The ideal place for a baby to sleep is in a safe cot, on a safe mattress, with safe bedding in a safe sleeping place both day and night.

For all babies 0-12 months, Red Nose recommends six key steps to reduce the risk of sudden infant death.

  1. Always place baby on their back to sleep
  2. Keep baby’s face and head uncovered
  3. Keep baby smoke free before and after birth
  4. Safe sleeping environment day and night. Baby should always be asleep in their own space in a bassinet or cot
  5. Sleep baby in a safe cot in parents or caregivers room for the first 6 months
  6. Breast feed baby. Breast feeding has been shown to reduce the risk of sudden infant death