Teaching children healthy habits especially when it comes to food, can be for some parents a difficult task. Every day you might plead with your child in efforts to get nutritious food into their bodies with statements like “pleeeeease just try your peas” or “come on just three more bites and you can leave the table”. Teaching healthy habits about food to children may seem to be a failing fight. Like any learning, it’s a journey and takes time, so we need to be patient. After all we don’t expect children to learn to read overnight, so why do we expect them to be confident and able eaters in a flash?
